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Is Your 'Neck Pain' Serious?

When is a pain in the neck more than just a pain in the neck? When is it the sign that something more serious may be involved? Typically, neck pain is caused by a muscle strain, and one side of the ...
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CANDIDA AND WEIGHT LOSS

Candida overgrowth can be a significant barrier to you losing weight, and any weight loss for that matter. You may not know this but Candida is a naturally occurring yeast in the intestinal tract, and ...
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What Is Fibromyalgia, And What Causes It?

Hey I’m going to tell you something today that you might not know. No doctor knows everything. And that goes for me as well. I love to learn, and I attend a lot of conferences all over the U.S. ...
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Your Secret Weapon To Losing ~WEIGHT~

Y ou’re going to like this secret. It’s water. Yup. Drinking water before each meal has been shown to help promote weight loss, according to a new study. Drinking just two 8-ounce glasses ...
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Is Getting Surgery The Right Or Safe Way To Lose Weight?

I got up this morning and I thought I’d do a little research on weight loss surgery and make a post for you to answer that question. I’m going to address weight loss surgery today in this ...
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Secret Habits of Permanently Thin People

13. At lunch, pick a pita Use one mini whole-wheat pita instead of the usual two slices of white or refined wheat bread for your sandwich. What you really want to do is cut out all flour. I love bread ...
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Secret Habits of Permanently Thin People

9. Casual day payoff You will blast more calories during the day wearing comfy clothes like jeans or khakis, sport shirts and soft-soled shoes than donning constricting suits, skirts and heels. Why? ...
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Secret Habits of Permanently Thin People

Last week I went over the first four ways to help you stay permanently slim. They are earth shaking secrets, but they are secrets that only thin people seem to practice. Today I’m going to give ...
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What Are You Rich In?

"I don’t know who or what to believe! I heard that fat is bad for me, but then somebody tells me how good flax oil is for you… and yet it’s fat. Then I heard carbohydrates were ...
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Secret Habits of Permanently Thin People

Our program is not a diet — or a rigorous exercise program. (Nobody can stick to those for long.) Instead, it’s a simple way to make weight loss a natural part of the life you already ...
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Is Gaining Weight Inevitable?

Okay let’s get going. I talked about gaining five pounds in the last article, so let’s get back on track here and tell you the INS and OUTS of losing weight. You might be thinking, ...
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Is Gaining Weight Inevitable? Part 1

I went off to my favorite discount clothing and housewares store the other day to buy some glasses for a party. As I emerged from the escalator, stacks of elaborately-boxed food items, ready for ...
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"Chronic Health Problems?"

Chronic health problems can affect your quality of life for decades. Yes, decades. Whether they are musculoskeletal in nature affecting your back, neck, and limbs or different where they affect your ...
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Neck pain got you down?

Neck pain can stem from an endless list of causes. For example, you might sleep in the wrong position, and wake up with a cramp in your neck; you might be involved in an auto accident, and experience ...
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Chiropractic Care: Can it help you lose weight?

I’m not sure if you’ve ever thought about weight loss, and your chiropractic care, but having excessive weight can pose many health threats like cardiovascular disease, breast cancer, ...
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PH Definitely Affects Your Life And Disease!

Anything living depends on a certain environment in order to not only survive, but to grow and thrive. One of the most important factors that impacts environment is pH… the balance between acid ...
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WHAT WE KNOW ABOUT CHRONIC INFLAMMATION THAT YOU SHOULD BE THINKING ABOUT TODAY!

Chronic inflammation is being discussed a lot lately, but the average person may not know much about this mysterious condition that’s the cause of some of the deadliest health conditions known ...
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5 Reasons Chiropractic Isn't Just For Back Pain

5 Reasons Chiropractic Isn’t Just For Back Pain A lot of people in our community now know, and look at chiropractic as the best way to deal with back and neck pain naturally (and they’re ...
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LIVING WITH FIBROMYALGIA IS UNNECESSARY!

While living with Fibromyalgia, it is very hard for one to imagine a life without pain. You may have lived months or years with your pain, and you may have even accepted it to be a permanent part of ...
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THINGS TO KNOW ABOUT TREATING PERIPHERAL NEUROPATHY

Peripheral neuropathy ( PN ) is damage or disease affecting nerves, which may impair sensation, movement, gland or organ function, or other aspects of health, depending on the type of nerve affected. ...
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SIMPLE CHANGES TO PREVENT BACK PAIN

Preventing Back Pain Back pain can cause severe pain if left unchecked, and it can interfere with your quality of life. People with a history of back pain are at a higher risk if they don’t take ...
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DISCOVER 5 EASY TIPS FOR HEALTHY LIVING

Are you looking for some tips on healthy living, which will help you to start down the path to greater vitality? While you may not have the level of health which you would like at the moment, the good ...
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BENEFITS OF MASSAGE THERAPY

When we think of massage, two things usually come to mind: treatment for muscle pain or relaxing in a spa. However, there are many benefits to receiving massage therapy, some of which you may not ...
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THE NUMEROUS BENEFITS OF ACUPUNCTURE

People who are new to alternative medicine may not be fully aware of the benefits of acupuncture. Many of us have heard of people using it for back pain or smoking cessation, but how does it work and ...
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THE CORRELATION BETWEEN POOR POSTURE AND SHOULDER PAIN

With so many points of articulation and wide range of motion, the shoulder joints are the most perplexing in the human body. They attach our arms to our bodies with three bones: the clavicle, the ...
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