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Blog Posts in 2017

Is Your 'Neck Pain' Serious?

When is a pain in the neck more than just a pain in the neck? When is it the sign that something more serious may be involved? Typically, neck pain is caused by a muscle strain, and one side of the ...
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CANDIDA AND WEIGHT LOSS

Candida overgrowth can be a significant barrier to you losing weight, and any weight loss for that matter. You may not know this but Candida is a naturally occurring yeast in the intestinal tract, and ...
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What Is Fibromyalgia, And What Causes It?

Hey I’m going to tell you something today that you might not know. No doctor knows everything. And that goes for me as well. I love to learn, and I attend a lot of conferences all over the U.S. ...
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Your Secret Weapon To Losing ~WEIGHT~

Y ou’re going to like this secret. It’s water. Yup. Drinking water before each meal has been shown to help promote weight loss, according to a new study. Drinking just two 8-ounce glasses ...
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Is Getting Surgery The Right Or Safe Way To Lose Weight?

I got up this morning and I thought I’d do a little research on weight loss surgery and make a post for you to answer that question. I’m going to address weight loss surgery today in this ...
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Secret Habits of Permanently Thin People

13. At lunch, pick a pita Use one mini whole-wheat pita instead of the usual two slices of white or refined wheat bread for your sandwich. What you really want to do is cut out all flour. I love bread ...
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Secret Habits of Permanently Thin People

9. Casual day payoff You will blast more calories during the day wearing comfy clothes like jeans or khakis, sport shirts and soft-soled shoes than donning constricting suits, skirts and heels. Why? ...
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Secret Habits of Permanently Thin People

Last week I went over the first four ways to help you stay permanently slim. They are earth shaking secrets, but they are secrets that only thin people seem to practice. Today I’m going to give ...
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What Are You Rich In?

"I don’t know who or what to believe! I heard that fat is bad for me, but then somebody tells me how good flax oil is for you… and yet it’s fat. Then I heard carbohydrates were ...
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Secret Habits of Permanently Thin People

Our program is not a diet — or a rigorous exercise program. (Nobody can stick to those for long.) Instead, it’s a simple way to make weight loss a natural part of the life you already ...
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